Meet the trainers

Hello, my name is Jamie and I have worked in the fitness industry for 4 years now. Personally, I like to train as a hybrid athlete so keeping fit in a cardio style whilst maintaining strength across all free weight and cable resistance movements. I have experience training clients of all ages and abilities from children all the way through to seniors, I enjoy helping people achieve their fitness goals whether it’s simply being able to get up from the floor more easily in your twilight years or smashing a new deadlift PB. I also enjoy training with clients for specific events like Hyrox or a weightlifting competition. I can’t wait to see you in the gym!

Contact:

Jamie MacPhee on Facebook

Jamiemac1903 Instagram

macphee72@gmail.com

WhatsApp- 07548655116

As a former international gymnast and circus acrobat, I’ve been immersed in fitness and movement my entire life. Now a personal trainer, gymnastics coach, and sports massage therapist, I specialize in working with clients of all ages and abilities. Whether you’re looking to build strength, improve mobility, master a fitness skill, or recover from an injury, I’m here to help.

My hybrid training approach combines strength and weight training with high-intensity and bodyweight mobility exercises, tailored to your goals. I’m passionate about helping people not just reach their fitness targets but also build confidence—whether that’s through improving body image, unlocking new skills, or overcoming physical challenges.

Let’s work together to create a training plan that’s as unique as you are.

Contact: gwilymhooson@gmail.com

Instagram Gwilymhfitness

WhatsApp 0772964582

With a degree in Exercise and Health Sciences and 6 years of personal training experience, I have gained multiple techniques to help my clients lose weight, build muscle, gain strength and recover from injuries. I will work with you to find a personalised programme that will work with your body and your needs. Don’t like burpees? No problem, we’ll find something that works.

My overarching goal is to help you build confidence within the gym and support you to integrate healthy habits into your day-to-day life. These small changes will seamlessly slot in around your social life, meaning you can reach your goals without sacrificing other areas of your schedule. Appreciating that life can get in the way, I’m always on hand to help refocus and guide you towards your target.

By taking the time to meet you and listen to your intentions, we can find what motivates you to develop your fitness and nutrition habits. You’ll find my contact details below to discuss whatever your goals are.

See you on the gym floor!

Contact:

Website: www.tancbyszymon.co.uk 

WhatsApp: https://api.whatsapp.com/message/KCLAWMYDG2PQK1?autoload=1&app_absent=

Instagram: https://www.instagram.com/tancbyszymon/

Facebook: https://www.facebook.com/profile.php?id=61565514014009